Buttermilk Facts and Tips

What is buttermilk?

You might be surprised to know there is no butter in buttermilk, and it has less fat than regular milk. It is liquid that is left after butter has been churned and tastes slightly sour. It's thicker than regular milk but not as thick as cream. Most people don't churn their own butter, so buttermilk sold in stores is processed by adding a culture to regular milk and letting it ferment.

How should it be stored?

Enjoy Special Winter Meals With Tasty Indian Sweets

Winter is one of the best seasons to enjoy sweets that are tasty and are also packed with health benefits. The winter cold can often lead to mineral deficiency in the body that needs to be supplemented with proper diet. Here are a few popular Indian sweets that you must savor during winter season.

Gajar ka Halwa

This popular dish for the winter season is cooked with butter and is mixed with dry fruits. The carrots are added to enhance the taste and nutritional values of these items. They are rich in fibers that control the levels of blood sugar that often fluctuate in winter. The butter improves the mental as well as physical health and retains warmth of the body.

How to Tell If Pork Has Gone Bad

The bacteria from spoiled meat, pork in particular could cause food poisoning, which creates symptoms like stomach pain, diarrhea, vomiting, nausea, and cramping. These symptoms could take from one to three days to happen.

Fresh pork could be a healthy part of your daily diet. A 3 1/2 ounce serving of pork generally contains five grams of fat and 190 calories. Lean pork is a great protein source as well, containing 30 grams in each serving, and has iron, B vitamins, zinc, magnesium, and phosphorus.

For health purposes, it is very important to know how to determine when pork has gone bad. Here is a helpful guide: